A healthy lifestyle will always attract lower health insurance rates.
The quality of your diet will eventually affect your health insurance rate. You will do well to stick with the right diet for you if you want to live a healthy life and pay lower health insurance rates.
Apart from your diet, your commitment to regular exercise will help you live better and also eventually get you lower health insurance rates.
If you drink then your health insurance rates will be higher than a similar profile that doesn't. Heavy drinking makes you a bad risk and therefore gets you higher health insurance rates. Many health conditions can be traced to drinking.
How much alcohol would be harmful to you as a person? I can't really say as there are people who can take a bottle of dry gin and still be okay while some will take just half a glass and things start going wrong.
But here's what I'm sure of: Staying away from alcohol totally will do you a world of good. For those who can't abstain totally, do your best to drink responsibly.
It's just that for most people drinking responsibly is even more difficult than total abstinence. There are organizations that are out to help alcoholics and heavy drinkers quit drinking. Just ask about them.
You will lower your health insurance rate by a huge margin if you can shop around using quotes sites and do proper comparison. Visiting not less than three quotes sites raise the chances that you would make more savings. This is because offers not represented by one site will be represented by another.
And because the likelihood of receiving lower health insurance quotes has to do with the range of quotes you receive, the more insurers you obtain quotes from, the brighter your chances. This offers you a broader basis for doing more thorough comparisons thereby increasing your chances of getting more for less.
By Chimezirim Chinecherem Odimba
